The Gym
412 N. Franklin (rear entrance)
Cuba, MO
573-885-9050
We are settling into our new space. It's so bright and open. The kiddos really seem to be enjoying their new playroom. The weight lifters are enjoying their new weight lifting room. Mostly, the Personal Training clients are enjoying the one-on-one, private Personal Training Studio.
We would like to thank a few people for helping us with the move: Mary Vogel, Joe DeLoach, Beau Edgar, John Edgar, Judy Burke, Ryan Davenport, Shaun (from Steelville), Larry & Judy Chinners, our kids for all the hard work they did. We could not have done it witout all of you!
Thank You,
Jim & Chrystal
Risk factors for Heart Disease
1. High Blood Pressure
2. Elevated Blood Cholesterol and Triglycerides
3. Smoking
4. Excess Body Weight
5. Diabetes (Adult Onset Type 2)
6. Lack of Physical Activity
7. Family History
8. Age
9. Gender (until menopause, males have a higher risk)
10.Race
Of these 10 Risk Factors, you control the first 6. Call or stop by The Gym to find out how we can help you!
Take your health into your own hands!
